Personal training open day

In light of National Fitness Day, we want to get as many people active as possible, regardless of age or ability.

We're inviting you, member or non-member, to come along and chat with our personal training team about your specific goals, needs and abilities. Our trainers have different specialisms, but are all focused on supporting you through fun and engaging sessions. You might have a particular event or goal, or perhaps you just want a bit of extra encouragement - whatever it may be, our team will be on hand to find the perfect match for you. There will also be the opportunity to enjoy a 30-minute personal training session on us!

Dates and times

• Wednesday 21st September
• xxx time

Ahead of the day, take a browse of our team of personal trainers below to see what they can offer, and choose your favourite to book your free 30-minute session with!

How do I book my free 30-minute session?

These will need to be booked in advance. To secure your session, speak to a member of the team next time you visit the centre, or give us a call on 01277 363969.

Meet our PT team

Nick Rainbird

“There's no love like tough love.”

Get leaner, get stronger, get fitter, get faster. From losing baby weight to your first triathlon. Coming back from injury to being the best you can be.

Raquel Foley

“What are you waiting for?! Now is the time to be the best you can be...a fitter, more confident you. We can do this together!”

Core conditioning; weight training; body weight training; advanced
stretching; fat loss and weight management; nutritional advice.

Rob Squires

“It will hurt, take time, require sacrifice and dedication. But I promise you when you reach your goal it will all be worth it.”

Metabolic training and fat burning, advanced weight training techniques, nutrition and weight management, pilates, core conditioning, client psychology and motivation.

Louise Dowell

“Be the best version of yourself. Improve or regain your fitness.”

Set yourself realistic goals and we can work together. I can help you with weight management and nutrition, strength and conditioning, kettle bells and pre and post natal.

Hayley Barron

“Your goals, your motivation, your effort. My training, my experience, my dedication. Together we will achieve more!”

Over ten years experience in the fitness industry. Specialising in injury
prevention and rehab; running coaching; older adult coaching and
ante and post-natal training.