Aerobic patterns resulting in a fun & enjoyable workout.
Who's it for
Everyone can get stuck in and enjoy an Aerobics fitness class. The class is delivered with two intensity levels for you to work out at your own pace.
How it moves
This high energy class will put you in the best mood for the rest of the day! You will be clapping and grapevine-ing across the studio floor working up a sweat as you go.
A total workout cardio workout, improving your heart and lungs while shredding the calories.