Our exciting, instructor-led indoor cycling classes are perfect for beginners to serious cyclists.

A fantastic calorie burner for 30, 45 or 60 minutes.

Who's it for Anyone who loves to burn lots of calories FAST!

How it moves Set the intensity level on the bike and get pedalling.

The results A full body cardio workout getting the lungs and heart working as well as the legs, bum, back and core muscles.