Class Description

A fun & easy to follow class targeting all of those problem areas!

Who's it for Anyone and everyone can enjoy Legs, Bums & Tums. Whether your a beginner to fitness or an LBT veteran, these fun classes are the go-to place to work on these key areas.

How it moves This full body aerobic class will have you jogging on the spot to warm up, get you on the floor to crunch those abs, a few step routines and lunches working the legs and of course expect some squats - officially the best thing for a booty-licious bum!

The results Full body aerobic and toning workout increasing your stamina, strength and endurance plus burning lots of calories for weight loss.
625on avg MOVES collected
45mins Duration
medium Intensity

The Workout

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