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Class Description

Get fantastic toning results in this total body workout using adjustable steps & easy to follow moves.

Who's it for Step classes are suitable for everyone regardless of experience and fitness levels.

How it moves Step classes are an energising workout using a height-adjustable step and simple movements on, over and around it to get your heart racing.

The results A full body cardio workout in a fun, social environment that will leaving you wanting to come back week after week.
833on avg MOVES collected
60mins Duration
medium Intensity

The Workout

Good For
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Balance
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Fun
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Shape