Class Description

Party yourself in to shape! A fun, empowering & energising class which combines salsa, cumbia, cha, cha, cha, hip hop & many more in easy to follow routines. Suitable for all levels.

Who's it for Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How it moves By mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

The results A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
833on avg MOVES collected
45mins Duration
medium Intensity

The Workout

Good For
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Fun
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Move
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Shape