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Refurbished gym now OPEN

Exclusive refurbishment offer
Hurry ends soon! No joining fee available on all memberships!

Try us for free befor joining. Get your day pass here

Refurbishment Update
We're pleased to announce that phase 1 & 2 of the developments are now complete!
The cycling studio and main gym have been fully refurbished with brand new kit from industry leaders. In reception you will see a new reception desk and lounge area offering a range of hot drinks and smoothies.

The main gym is now re-open and ready for you to get active! Please note, there are some finishing touches to be added, but we wanted to ensure our loyal members could get full use of the gym and all the amazing new kit as soon as possible! All additional works can be completed while the gym is open.

Phase 3 of the refurbishment will begin on Monday 3rd June with work to the fitness studio, reception flooring and corridors.

The previous Ladies only gym is now the Gym 1 and open to all members with set hours for Ladies only. The Cardio kit will have all the kit you know and love including a range of cardio equipment, conditioning kit, stretch area and resistance machines.
Ladies only times
Monday - Friday: 9:00 - 12:00 & 16:00 - 19:00
Saturday & Sunday: 12:00 - 15:00

What's new...
Wattbike Zone
Wattbikes deliver real ride cycling technology which replicates the resistance and sensation of riding on the road. Instantly see invaluable statistics about your cycling technique to radically improve your pedal efficiency and power output. By making minor adjustments you can have a major impact on your overall speed, endurance and performance.

Stages group cycling zone
Stages SC3 is the ultimate studio bike! If you’re into cycling, you will love these smart, high performance bikes. Measuring your performance, you can benefit from the same precise data that professionals use to map your fitness strategies and quickly reach your goals.

Lift & Power zone
Love to lift? You’re in the right place! Our Lift & Power zone will be kitted out with the best kit around. To name a few, you will find; Olympic power rack, 2 half racks, decline bench, 2 flat benches, 8 adjustable benches & over 100 dumbbells up to 75kg!

HIIT zone
BRAND NEW! State of the art high intensity interval training zone with 5 Ski Erg machines, 5 Octane trainers and matting equipped with free weights for you to create your own circuit either alone or with others.

Functional zone
The rig you know and love plus battle ropes, punch bags, sled & track plus 2 Technogym Skillmills to give you a full body workout and make you push your limits.

NEW relaxation area
Next to reception you will find a brand new lounge area where you can relax with your after your workouts with a hot drink or refreshing smoothie.

Memberships from £17.00. Join online today and pay no joining fee with our limited time special refurbishment offer!
Promo code: REFURB