A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

A 1-hour, socially distanced tour around our centre, so you can see our facilities.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

This Yoga. Tai Chi. Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.