A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

High intensity training to get great results. using a variety of equipment. under the instruction of your Boot Camp leader!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Les Mills Sprint ™ With Your Virtual Instructor take part in a 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The ultimate fun and socialble way to exercise. This 45 minute class features chart topping popular hits and simple but seriously hot dance moves. making it the perfect way to shape up and let out your inner star.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

This total body workout will test your strength and stamina while taking your conditioning to a whole new extreme level.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A total body shaping workout utilising lower & upper body exercises using bands. steps. hand weights & body weight. Get great results from this high calorie burning class

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

High intensity training to get great results. using a variety of equipment. under the instruction of your Boot Camp leader!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The ultimate fun and socialble way to exercise. This 45 minute class features chart topping popular hits and simple but seriously hot dance moves. making it the perfect way to shape up and let out your inner star.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Les Mills Sprint ™ With Your Virtual Instructor take part in a 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A total body shaping workout utilising lower & upper body exercises using bands. steps. hand weights & body weight. Get great results from this high calorie burning class

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

This total body workout will test your strength and stamina while taking your conditioning to a whole new extreme level.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Get fantastic toning results in this total body workout utilising adjustable steps & easy to follow moves.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Kettlebells are used to improve overall functional strength. flexibility. co-ordination and can provide a great cardiovascular workout as well.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

High intensity training to get great results. using a variety of equipment. under the instruction of your Boot Camp leader!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Totally Shredded is one of the first HIIT & Combat Workouts that is inspired by D&B & Funky House Music. This class is based around fun & creating a workout that shreds inches from your body.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Les Mills Sprint ™ With Your Virtual Instructor take part in a 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The ultimate fun and socialble way to exercise. This 45 minute class features chart topping popular hits and simple but seriously hot dance moves. making it the perfect way to shape up and let out your inner star.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

This total body workout will test your strength and stamina while taking your conditioning to a whole new extreme level.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A total body shaping workout utilising lower & upper body exercises using bands. steps. hand weights & body weight. Get great results from this high calorie burning class

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The Yoga. Tai Chi. Pilates workout that builds flexibilty and strength and leaves you feeling centred and calm. BODYBALANCE is available in 30 and 55 minute formats

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats. presses. lifts and curls. BODYPUMP is available in 30 and 55 minute formats

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

This total body workout will test your strength and stamina while taking your conditioning to a whole new extreme level.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

High intensity training to get great results. using a variety of equipment. under the instruction of your Boot Camp leader!

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

The ultimate fun and socialble way to exercise. This 45 minute class features chart topping popular hits and simple but seriously hot dance moves. making it the perfect way to shape up and let out your inner star.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

A 30 minute, socially distanced tour around our centre, so you can see our facilities.

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.

Take part in this motivating Indoor cycling class. virtually cycling through city streets & mountain ranges! You have to see it to believe it!

A 1-hour session in the gym, set up for a socially distanced workout. You can arrive and leave at any time during this session. 11-15 year olds wishing to use the gym must complete an Introduction, receive workout advice from a member of the gym team and be accompanied by a responsible adult who must also book onto the same session.