Places Gym Preston



, Here at Places Gym Preston, we are made to move you. A gym for everyone, whatever your goal is.

Open 7-days a week, we help fit your fitness around your schedule. With something for everyone, our gym benefits from the latest equipment in a fully refurbished, state-of-the-art environment and free WiFi!

If you are looking for a gym on your commute to work/college, then look no further. Places Gym Preston is located in South Rings Business Park (next to B&Q) just off the M6/M65 - not far from Bamber Bridge and Lostock Hall Stations , with free parking. A gym that offers a boutique style without the boutique prices.

We have over 20 different classes! All classes are included in your membership, so why not give it a go? It's a great way to meet new people as well as gaining the motivation of others. Book your class on the Places Locker App.

Check out our class timetable here

We’re here to help you towards your fitness goals – join in online today and move more.

Any questions? Don’t hesitate to contact us.

Join in online today.
Get in touch

South Rings Business Park , 18 Craven Drive, Bamber Bridge, Preston, PR5 6BZ
View on Google maps
T. 01772 315670
E. enquiries@placesgympreston.org

Opening times
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Features

Fitness Studio
Free parking
Free WiFi
Functional training zone
No contract
Virtual cycling

Classes in Preston

25/3 S
25
26/3 S
26
27/3 M
27
28/3 T
28
29/3 W
29
30/3 T
30
31/3 F
31
1/4 S
1
2/4 S
2
3/4 M
3
4/4 T
4
5/4 W
5
6/4 T
6
7/4 F
7
Time Class Availability
09:30 Cardio BlastPlaces available Class ended
More infoMore Less infoLess

High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.

11:00 Gym 1 to 1 IntroductionPlaces available Class ended
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

Time Class Availability
09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

11:00 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

13:00 Gym Workout ReviewPlaces available Places available
More infoMore Less infoLess

Come along to a 1:1 appointment with a member of the fitness team to review your current gym workout, we’ll discuss your goals and advise on the best digital workout for you. The review will be 15 minutes in duration, we recommend that you allow time for a workout afterwards, an 11-15 year old must be accompanied by an adult.

Time Class Availability
06:15 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.

17:30 Group CyclingFully booked Fully booked
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:15 CircuitsFully booked Fully booked
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

18:15 KettlebellsPlaces available Places available
More infoMore Less infoLess

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

19:15 Boot CampPlaces available Places available
More infoMore Less infoLess

High intensity training to get great results. Using a variety of equipment, under the instruction of your Boot Camp leader!

Time Class Availability
07:30 Cardio BlastPlaces available Places available
More infoMore Less infoLess

High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.

16:00 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

18:30 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

18:45 Legs, Bums and TumsFully booked Fully booked
More infoMore Less infoLess

A fun and easy to follow class targeting the legs, bums and tums.

19:30 ZUMBA (R)Places available Places available
More infoMore Less infoLess

We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.

Time Class Availability
06:15 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.

18:00 Group CyclingFully booked Fully booked
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:00 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.

18:45 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

19:00 CircuitsFully booked Fully booked
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

Time Class Availability
07:30 KettlebellsPlaces available Places available
More infoMore Less infoLess

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

19:00 BODYPUMP (TM)Fully booked Fully booked
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!

19:00 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

20:00 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

Time Class Availability
07:30 Rig StrengthPlaces available Places available
More infoMore Less infoLess

Rig Strength

17:30 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

18:30 Legs, Bums and TumsPlaces available Places available
More infoMore Less infoLess

A fun and easy to follow class targeting the legs, bums and tums.

18:30 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

Time Class Availability
09:30 Cardio BlastPlaces available Places available
More infoMore Less infoLess

High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.

11:00 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

Time Class Availability
09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

11:00 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

13:00 Gym Workout ReviewPlaces available Places available
More infoMore Less infoLess

Come along to a 1:1 appointment with a member of the fitness team to review your current gym workout, we’ll discuss your goals and advise on the best digital workout for you. The review will be 15 minutes in duration, we recommend that you allow time for a workout afterwards, an 11-15 year old must be accompanied by an adult.

Time Class Availability
06:15 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.

17:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:15 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

18:15 KettlebellsPlaces available Places available
More infoMore Less infoLess

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

19:15 Boot CampPlaces available Places available
More infoMore Less infoLess

High intensity training to get great results. Using a variety of equipment, under the instruction of your Boot Camp leader!

Time Class Availability
07:30 Cardio BlastPlaces available Places available
More infoMore Less infoLess

High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.

16:00 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

18:30 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

18:45 Legs, Bums and TumsPlaces available Places available
More infoMore Less infoLess

A fun and easy to follow class targeting the legs, bums and tums.

19:30 ZUMBA (R)Places available Places available
More infoMore Less infoLess

We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.

Time Class Availability
06:15 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.

18:00 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:45 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

19:00 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

Time Class Availability
07:30 KettlebellsPlaces available Places available
More infoMore Less infoLess

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

19:00 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!

19:00 Gym 1 to 1 IntroductionPlaces available Places available
More infoMore Less infoLess

A session for NEW MEMBERS - A tailored one to one 45 min session to work through your goals and produce a personalised workout with a member of our gym team.

20:00 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

Time Class Availability
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We’d love to keep you updated on the latest offers, news and information from Places Gym - a subsidiary of Places for People Leisure Limited - by email, post, SMS and phone. We’ll always treat your personal details with the upmost care and will never share with third-party companies for marketing purposes. To learn more please see our privacy policy or contact your nearest Places Gym for details.