Places Gym Preston

Get your pulses racing Preston! Find us in Bamber Bridge on the South Rings Business Park just opposite the B&Q and Sainsbury's. If you are looking for a gym that doesn't feel overcrowded and intimidating then you're in the right place.

Our place is equipped with over 80 pieces of equipment, over 26+ classes and a team of first class friendly personal trainers to help you on your way.

"If you have any questions please don't hesitate to contact me".

Liam Canavan, Club Manager

Get in touch

South Rings Business Park , 18 Craven Drive, Bamber Bridge, Preston, PR5 6BZ
View on Google maps
T. 01772 315670
E. enquiries@placesgympreston.org

Opening times
Mon - Fri 06:00 – 22.00
Sat - Sun 08:00 - 18:00
Bank Holidays 08:00 - 18:00

Features

Fitness Studio
Free parking
Free WiFi
Functional training zone
No contract
Virtual cycling

Classes in Preston

24/2 S
24
25/2 M
25
26/2 T
26
27/2 W
27
28/2 T
28
1/3 F
1
2/3 S
2
3/3 S
3
4/3 M
4
5/3 T
5
6/3 W
6
7/3 T
7
8/3 F
8
Time Class Availability
09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

Time Class Availability
07:00 Box fit (express)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

17:15 Group Cycling (sprint)Fully booked Fully booked
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:45 Group Cycling (sprint)Fully booked Fully booked
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:15 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 BODYCOMBAT™ ExpressPlaces available Places available
More infoMore Less infoLess

45 minute Body Combat class

19:15 BODYPUMP™ ExpressPlaces available Places available
More infoMore Less infoLess

45 Minute Body Pump class

Time Class Availability
07:45 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:15 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

19:30 ZUMBA® (express)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Time Class Availability
07:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

13:30 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

17:15 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:00 Box fit (express)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

19:15 Legs, Bums & Tums (express)Places available Places available
More infoMore Less infoLess

A fun & easy to follow class targeting all of those problem areas!

20:00 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

Time Class Availability
07:45 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

12:15 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:30 BODYPUMP ™ (sprint)Fully booked Fully booked
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

17:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 ZUMBA® (express)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Time Class Availability
07:15 Box fit (express)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

08:00 Stretch & Define (sprint)Places available Places available
More infoMore Less infoLess

A gentle class to stretch & lift the body – this class is great for beginners & also for people wanting to mix up their training.

17:45 BODYCOMBAT™ ExpressPlaces available Places available
More infoMore Less infoLess

45 minute Body Combat class

Time Class Availability
Time Class Availability
09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

Time Class Availability
07:00 Box fit (express)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

17:15 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:45 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:15 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 BODYCOMBAT™ ExpressPlaces available Places available
More infoMore Less infoLess

45 minute Body Combat class

19:15 BODYPUMP™ ExpressPlaces available Places available
More infoMore Less infoLess

45 Minute Body Pump class

Time Class Availability
07:45 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:15 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

19:30 ZUMBA® (express)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Time Class Availability
07:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

13:30 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

17:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:00 Box fit (express)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

19:15 Legs, Bums & Tums (express)Places available Places available
More infoMore Less infoLess

A fun & easy to follow class targeting all of those problem areas!

20:00 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

Time Class Availability
07:45 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

12:15 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:30 BODYPUMP ™ (sprint)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

17:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 ZUMBA® (express)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Time Class Availability
07:15 Box fit (express)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

08:00 Stretch & Define (sprint)Places available Places available
More infoMore Less infoLess

A gentle class to stretch & lift the body – this class is great for beginners & also for people wanting to mix up their training.

17:45 BODYCOMBAT™ ExpressPlaces available Places available
More infoMore Less infoLess

45 minute Body Combat class

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