South Rings Business Park ,
18 Craven Drive, Bamber Bridge,
Preston,
PR5 6BZ
View on Google maps
T. 01772 315670
E. enquiries@placesgympreston.org
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.
High intensity training to get great results. Using a variety of equipment, under the instruction of your Boot Camp leader!
High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.
High intensity training to get great results. Using a variety of equipment, under the instruction of your Boot Camp leader!
High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
"Staff are really friendly, make you feel welcome and are always around on the gym floor if you need any assistance which is great to see. Great classes with a great atmosphere. Nice clean gym with good selection of equipment - overall excellent experience just how a gym should be"Jodie Marsh, Preston
"Fantastic gym, equipment and staff! The personal training sessions are amazing! I'm so glad I joined it really has and is changing my life for the better. Would definitely highly recommend!!"Michelle Nicholson, Preston
"They’ve got all the best gear, are cleaning constantly and I always get to use the equipment I want, but really its the staff and other members that make this place special"Joanne Farmer, Preston
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