Places Gym Preston

 

Here at Places Gym Preston, we are made to move you. A gym for everyone, whatever your goal is.

Open 7-days a week, we help fit your fitness around your schedule. With something for everyone, our gym benefits from the latest equipment in a fully refurbished, state-of-the-art environment and free WiFi!

If you are looking for a gym on your commute to work/college, then look no further. Places Gym Preston is located in South Rings Business Park (next to B&Q) just off the M6/M65 - not far from Bamber Bridge and Lostock Hall Stations , with free parking. A gym that offers a boutique style without the boutique prices.

We have over 20 different classes! All classes are included in your membership, so why not give it a go? It's a great way to meet new people as well as gaining the motivation of others. Book your class on the Places Locker App.

Places Gym Preston Timetable

We’re here to help you towards your fitness goals – join in online today and move more.

Any questions? Don’t hesitate to contact us.

Join in online today.
Get in touch

South Rings Business Park , 18 Craven Drive, Bamber Bridge, Preston, PR5 6BZ
View on Google maps
T. 01772 315670
E. enquiries@placesgympreston.org

Opening times
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Features

Fitness Studio
Free parking
Free WiFi
Functional training zone
No contract
Virtual cycling

Classes in Preston

18/8 T
18
19/8 F
19
20/8 S
20
21/8 S
21
22/8 M
22
23/8 T
23
24/8 W
24
25/8 T
25
Time Class Availability
07:30 KettlebellsPlaces available Places available
More infoMore Less infoLess

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

19:00 BODYPUMP (TM)Fully booked Fully booked
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

20:00 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

Time Class Availability
07:30 Rig StrengthPlaces available Places available
More infoMore Less infoLess

Rig Strength

17:30 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

18:30 Legs, Bums and TumsPlaces available Places available
More infoMore Less infoLess

A fun and easy to follow class targeting all of those problem areas!

Time Class Availability
09:30 Cardio BlastPlaces available Places available
More infoMore Less infoLess

High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.

Time Class Availability
09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

Time Class Availability
06:15 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!

17:30 Group CyclingFully booked Fully booked
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:15 RT24Places available Places available
More infoMore Less infoLess

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out.

18:15 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

19:15 Boot CampPlaces available Places available
More infoMore Less infoLess

High intensity training to get great results. Using a variety of equipment, under the instruction of your Boot Camp leader!

Time Class Availability
07:30 RT24Places available Places available
More infoMore Less infoLess

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out.

18:00 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!

18:45 Legs, Bums and TumsPlaces available Places available
More infoMore Less infoLess

A fun and easy to follow class targeting all of those problem areas!

19:30 ZUMBA (R)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun, empowering and energising class which combines salsa, Cumbia, Cha, Cha, Cha, Hip Hop and many more in easy to follow routines. Suitable for all levels.

Time Class Availability
06:15 H.I.I.T.Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!

17:30 RT24Places available Places available
More infoMore Less infoLess

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out.

18:00 Core De Force (TM)Places available Places available
More infoMore Less infoLess

An Empowering Core Focused Workout, Inspired By The Largest Octane Sport In The World- Mixed Martial Arts. Combining Authentic Boxing, Kickboxing, And Muay Thai Moves, And Interval Training That All Engage Your Core And Get You In A Killer Shape, Fast!

19:00 PiYo (R)Places available Places available
More infoMore Less infoLess

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Crank up the speed and you get a fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

19:00 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

Time Class Availability
07:30 KettlebellsPlaces available Places available
More infoMore Less infoLess

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

19:00 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

20:00 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

Preston MOVES collected this month
What our members say

Try us for free!

Enter your details below to request a free one day pass at your local Places Gym. Our team will be in touch within 48 hours to register your pass. Try us, Love us!

We’d love to keep you updated on the latest offers, news and information from Places Gym - a subsidiary of Places for People Leisure Limited - by email, post, SMS and phone. We’ll always treat your personal details with the upmost care and will never share with third-party companies for marketing purposes. To learn more please see our privacy policy or contact your nearest Places Gym for details.