Places Gym Preston

Special Offer
Join today & pay only £20 for the rest of the year!
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Get your pulses racing Preston! Find us in Bamber Bridge on the South Rings Business Park just opposite the B&Q and Sainsbury's. If you are looking for a gym that doesn't feel overcrowded and intimidating then you're in the right place.

Our place is equipped with over 80 pieces of equipment, over 26+ classes and a team of first class friendly personal trainers to help you on your way.

"If you have any questions please don't hesitate to contact me".

Stephen Hamilton, Club Manager

Get in touch

South Rings Business Park , 18 Craven Drive, Bamber Bridge, Preston, PR5 6BZ
View on Google maps
T. 01772 315670
E. enquiries@placesgympreston.org

Opening times
Mon - Fri 06:00 – 22.00
Sat - Sun 08:00 - 18:00
Bank Holidays 08:00 - 18:00

Features

50kg Dumbbells
Fitness Studio
Free parking
Free WiFi
No contract
Virtual cycling

Classes in Preston

22/11 T
22
23/11 F
23
24/11 S
24
25/11 S
25
26/11 M
26
27/11 T
27
28/11 W
28
29/11 T
29
30/11 F
30
1/12 S
1
2/12 S
2
3/12 M
3
4/12 T
4
Time Class Availability
07:45 H.I.I.T. (sprint)Places available Class ended
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HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

12:15 Box fit (sprint)Places available Places available
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A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

17:30 BODYPUMP ™ (sprint)Places available Places available
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The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

18:30 Absolution (express)Places available Places available
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Focusing on torso and abs a class to help you strengthen and shape your stomach and feel great about your figure!

18:30 ZUMBA® (express)Places available Places available
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Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Time Class Availability
07:45 Box fit (sprint)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

17:45 BODYCOMBAT ™ (express)Places available Places available
More infoMore Less infoLess

45 minute Body Combat class

Time Class Availability
Time Class Availability
09:30 YogaPlaces available Places available
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Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

Time Class Availability
07:45 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:15 Group Cycling (sprint)Fully booked Fully booked
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:45 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:30 BODYCOMBAT ™ (express)Places available Places available
More infoMore Less infoLess

45 minute Body Combat class

19:15 BODYPUMP ™ (express)Places available Places available
More infoMore Less infoLess

45 Minute Body Pump class

Time Class Availability
07:45 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

12:15 Core Conditioning (sprint)Places available Places available
More infoMore Less infoLess

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

17:15 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

19:30 ZUMBA® (express)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Time Class Availability
07:45 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:15 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:45 Box fit (sprint)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

18:15 Legs, Bums & Tums (express)Places available Places available
More infoMore Less infoLess

A fun & easy to follow class targeting all of those problem areas!

19:00 MetaFitPlaces available Places available
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An effective and simple workout that gets big results. Burning fat by raising your resting metabolism. MetaFit combines traditional bodyweight exercises with high intensity intervals

Time Class Availability
07:45 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

12:15 Box fit (sprint)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

17:30 BODYPUMP ™ (sprint)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

18:30 Absolution (express)Places available Places available
More infoMore Less infoLess

Focusing on torso and abs a class to help you strengthen and shape your stomach and feel great about your figure!

18:30 ZUMBA® (express)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

Time Class Availability
07:45 Box fit (sprint)Places available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

17:45 BODYCOMBAT ™ (express)Places available Places available
More infoMore Less infoLess

45 minute Body Combat class

Time Class Availability
Time Class Availability
09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

Time Class Availability
07:45 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:15 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

17:45 Group Cycling (sprint)Places available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:30 BODYCOMBAT ™ (express)Places available Places available
More infoMore Less infoLess

45 minute Body Combat class

19:15 BODYPUMP ™ (express)Places available Places available
More infoMore Less infoLess

45 Minute Body Pump class

Time Class Availability
07:45 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

12:15 Core Conditioning (sprint)Places available Places available
More infoMore Less infoLess

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

17:15 H.I.I.T. (sprint)Places available Places available
More infoMore Less infoLess

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

17:45 Circuits (express)Places available Places available
More infoMore Less infoLess

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

18:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

19:30 ZUMBA® (express)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

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