Win a year's membership!
ENTER NOW South Rings Business Park ,
18 Craven Drive, Bamber Bridge,
Preston,
PR5 6BZ
View on Google maps
T. 01772 315670
E. enquiries@placesgympreston.org
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
A 30 minute, socially distanced tour around our centre, so you can see our facilities.
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
High intensity training to get great results. Using a variety of equipment, under the instruction of your Boot Camp leader!
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
HIIT - High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!
Party yourself in to shape! A fun, empowering and energising class which combines salsa, Cumbia, Cha, Cha, Cha, Hip Hop and many more in easy to follow routines. Suitable for all levels.
HIIT - High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
HIIT Step is a new and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval Training, this class is choreographed to a bespoke soundtrack created by some of the UK's top house DJ's, HIIT Step is a high energy class that pushes you to new limits.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
High energy, sports inspired cardio workout combining Aerobics and strength work for a workout that does it all.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
High intensity training to get great results. Using a variety of equipment, under the instruction of your Boot Camp leader!
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
HIIT - High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!
Party yourself in to shape! A fun, empowering and energising class which combines salsa, Cumbia, Cha, Cha, Cha, Hip Hop and many more in easy to follow routines. Suitable for all levels.
HIIT - High Intensity Training that's effective and functional, getting the most out of your workout, helping you to burn more calories and get fitter, faster than ever before!
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
HIIT Step is a new and innovative 30 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval Training, this class is choreographed to a bespoke soundtrack created by some of the UK's top house DJ's, HIIT Step is a high energy class that pushes you to new limits.
An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.
"Staff are really friendly, make you feel welcome and are always around on the gym floor if you need any assistance which is great to see. Great classes with a great atmosphere. Nice clean gym with good selection of equipment - overall excellent experience just how a gym should be"Jodie Marsh, Preston
"Fantastic gym, equipment and staff! The personal training sessions are amazing! I'm so glad I joined it really has and is changing my life for the better. Would definitely highly recommend!!"Michelle Nicholson, Preston
"They’ve got all the best gear, are cleaning constantly and I always get to use the equipment I want, but really its the staff and other members that make this place special"Joanne Farmer, Preston
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