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Places Gym Preston


Places Gym Preston is your perfect gym partner. This gym is equipping with you in mind, and offers a wide selection of the best kit, motivating classes and friendly personal trainers.

Located in South Rings Business Park (next to B&Q), it is easily accessible by car just off the M6/M65 and not too far from Bamber Bridge and Lostock Hall Stations – so perfect to drop in on your commute to work/college.

Choose from our affordable memberships:
  • Stay flexible with a contract-free membership for £17.99 per month
  • Secure your year for a one-off payment at £215
  • Pop in for the day for only £6

  • Open 7-days a week, we help fit your fitness around your schedule. With something for everyone, our gym benefits from the latest equipment in a state-of-the-art environment, including:
  • Functional training area
  • TRX stations
  • Over 20 professional fitness classes
  • An Olympic rig
  • Large weight zone
  • Cardio area
  • Personal trainers available

  • Don’t worry, we have free WiFi – so you can stream, surf or watch while you workout.

    Have you heard of Les Mills? Try out our Les Mills fitness classes where you can burn, pump, combat or cycle your way through your fitness. Suitable for all fitness levels, we have classes for everyone to enjoy.

    We’re ready to help you towards your fitness goals – join in online today and move more.

    Any questions? Don’t hesitate to contact us.

    Join in online today.

    Get in touch

    South Rings Business Park , 18 Craven Drive, Bamber Bridge, Preston, PR5 6BZ
    View on Google maps
    T. 01772 315670
    E. enquiries@placesgympreston.org

    Opening times
    We are closed due to COVID-19

    Features

    Fitness Studio
    Free parking
    Free WiFi
    Functional training zone
    No contract
    Virtual cycling

    Classes in Preston

    9/4 T
    9
    10/4 F
    10
    11/4 S
    11
    12/4 S
    12
    13/4 M
    13
    14/4 T
    14
    15/4 W
    15
    16/4 T
    16
    17/4 F
    17
    18/4 S
    18
    19/4 S
    19
    20/4 M
    20
    21/4 T
    21
    Time Class Availability
    07:45 H.I.I.T.Fully booked Class ended
    More infoMore Less infoLess

    HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    18:15 Body ConditioningFully booked Fully booked
    More infoMore Less infoLess

    A total body shaping workout utilising lower & upper body exercises using bands. steps. hand weights & body weight. Get great results from this high calorie burning class

    19:00 Boot CampFully booked Fully booked
    More infoMore Less infoLess

    High intensity training to get great results. using a variety of equipment. under the instruction of your Boot Camp leader!

    20:00 BODYBALANCE (TM)Fully booked Fully booked
    More infoMore Less infoLess

    This Yoga. Tai Chi. Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

    Time Class Availability
    07:45 Rig StrengthFully booked Fully booked
    More infoMore Less infoLess

    Rig Strength

    17:30 BODYPUMP (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

    18:15 BODYCOMBAT (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

    Time Class Availability
    09:30 Cardio BlastFully booked Fully booked
    More infoMore Less infoLess

    High Energy. Sports inspired cardio workout combining aerobics and strength work for a workout that does it all.

    Time Class Availability
    09:30 YogaFully booked Fully booked
    More infoMore Less infoLess

    Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

    Time Class Availability
    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    18:15 CircuitsFully booked Fully booked
    More infoMore Less infoLess

    An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

    18:30 BODYCOMBAT (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

    19:15 BODYPUMP (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

    Time Class Availability
    07:45 Cardio BlastFully booked Fully booked
    More infoMore Less infoLess

    High Energy. Sports inspired cardio workout combining aerobics and strength work for a workout that does it all.

    17:30 BODYPUMP (TM)Fully booked Fully booked
    More infoMore Less infoLess

    The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

    18:00 CircuitsFully booked Fully booked
    More infoMore Less infoLess

    An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

    18:30 BODYCOMBAT (TM)Fully booked Fully booked
    More infoMore Less infoLess

    This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

    19:30 ZUMBA (R)Fully booked Fully booked
    More infoMore Less infoLess

    Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

    Time Class Availability
    07:45 CircuitsFully booked Fully booked
    More infoMore Less infoLess

    An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

    17:45 Box FitFully booked Fully booked
    More infoMore Less infoLess

    A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

    18:30 Legs, Bums & TumsFully booked Fully booked
    More infoMore Less infoLess

    A fun & easy to follow class targeting all of those problem areas!

    19:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    19:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    Time Class Availability
    07:45 H.I.I.T.Fully booked Fully booked
    More infoMore Less infoLess

    HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    18:15 Body ConditioningFully booked Fully booked
    More infoMore Less infoLess

    A total body shaping workout utilising lower & upper body exercises using bands. steps. hand weights & body weight. Get great results from this high calorie burning class

    19:00 Boot CampFully booked Fully booked
    More infoMore Less infoLess

    High intensity training to get great results. using a variety of equipment. under the instruction of your Boot Camp leader!

    20:00 BODYBALANCE (TM)Fully booked Fully booked
    More infoMore Less infoLess

    This Yoga. Tai Chi. Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

    Time Class Availability
    07:45 Rig StrengthFully booked Fully booked
    More infoMore Less infoLess

    Rig Strength

    17:30 BODYPUMP (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

    18:15 BODYCOMBAT (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

    Time Class Availability
    09:30 Cardio BlastFully booked Fully booked
    More infoMore Less infoLess

    High Energy. Sports inspired cardio workout combining aerobics and strength work for a workout that does it all.

    Time Class Availability
    09:30 YogaFully booked Fully booked
    More infoMore Less infoLess

    Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

    Time Class Availability
    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    17:30 Group CyclingFully booked Fully booked
    More infoMore Less infoLess

    Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

    18:15 CircuitsFully booked Fully booked
    More infoMore Less infoLess

    An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

    18:30 BODYCOMBAT (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

    19:15 BODYPUMP (TM) ExpressFully booked Fully booked
    More infoMore Less infoLess

    The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

    Time Class Availability
    07:45 Cardio BlastFully booked Fully booked
    More infoMore Less infoLess

    High Energy. Sports inspired cardio workout combining aerobics and strength work for a workout that does it all.

    17:30 BODYPUMP (TM)Fully booked Fully booked
    More infoMore Less infoLess

    The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

    18:00 CircuitsFully booked Fully booked
    More infoMore Less infoLess

    An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

    18:30 BODYCOMBAT (TM)Fully booked Fully booked
    More infoMore Less infoLess

    This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

    19:30 ZUMBA (R)Fully booked Fully booked
    More infoMore Less infoLess

    Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

    Preston MOVES collected this month
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    Register here for a free pass at Places Gym. We will be in touch within 48-hours to confirm your details & get you started.

    We’d love to keep you updated on the latest offers, news and information from Places Gym - a subsidiary of Places for People Leisure Limited - by email, post, SMS and phone. We’ll always treat your personal details with the upmost care and will never share with third-party companies for marketing purposes. To learn more please see our privacy policy or contact your nearest Places Gym for details.