Places Gym Sheffield,
Crystal Peaks Retail Park,
Sheffield,
UK,
S20 7JJ
View on Google maps
T. 0114 251 3999
E. enquiries@placesgymsheffield.org
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |
If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
Muscle toning class focused on improving core strength and endurance, using a variety of equipment.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music.
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
This yoga, tai chi, pilates workout builds flexibility and strength and leaves you feeling centred and calm. Bodybalance is available in 30, 45 and 55 minute formats
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
This fiercely energetic program is inspired by martial arts such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike Punch Kick And Kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
Muscle toning class focused on improving core strength and endurance, using a variety of equipment.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music.
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
This yoga, tai chi, pilates workout builds flexibility and strength and leaves you feeling centred and calm. Bodybalance is available in 30, 45 and 55 minute formats
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness.
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
This fiercely energetic program is inspired by martial arts such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike Punch Kick And Kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
A session for 11-15yr olds supervised by a member of our gym team. Parent/Guardian or appropriate adult attendance not required
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results.
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results!
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
"Great Gym. Helpful friendly staff. Great Location!"Katy Holden, Sheffield
"I really love my 2nd home been coming 4 years now it was the best decision I ever made its totally changed my life."Matt Brown, Sheffield
Just joined . Excellent value for money.Richard Watkins, Sheffield
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