A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Do a fantastic calorie burning cycling session whilst also working to your abdominals at the same time!

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

Do a fantastic calorie burning cycling session whilst also working to your abdominals at the same time!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This 20 Minute Session Will Introduce You To The Whole New World Of Rpm Virtual. The Instructor On The Screen Will Guide You Through Your Ride. You Control Your Own Fitness Levels And Speed So You Can Build Up Your Fitness Levels Over Time. It's Fun, Low

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Perfect For Fitness enthusiasts looking for a more challenging, high intensity interval training workout. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

A total body shaping workout utilising lower & upper body exercises using bands. steps. hand weights & body weight. Get great results from this high calorie burning class

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement & is ideal for all levels of fitness.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

This Yoga. Tai Chi. Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

The high intensity interval ride set to the latest music that will get your pulse racing. Rapidly increase your level of cardio fitness with this high energy work out.

This Yoga. Tai Chi. Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

A fun & easy to follow class targeting all of those problem areas!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Do a fantastic calorie burning cycling session whilst also working to your abdominals at the same time!

Yoga offers exercise for all levels through an intense total body workout. Build strength. flexibility & definition in this chilled out class.

Do a fantastic calorie burning cycling session whilst also working to your abdominals at the same time!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Party yourself in to shape! A fun. empowering & energising class which combines salsa. cumbia. cha. cha. cha. hip hop & many more in easy to follow routines. Suitable for all levels.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

An exciting mix of body weight & external weighted total body conditioning exercises – resulting in a full body workout

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This 20 Minute Session Will Introduce You To The Whole New World Of Rpm Virtual. The Instructor On The Screen Will Guide You Through Your Ride. You Control Your Own Fitness Levels And Speed So You Can Build Up Your Fitness Levels Over Time. It's Fun, Low

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Perfect For Fitness enthusiasts looking for a more challenging, high intensity interval training workout. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

A total body shaping workout utilising lower & upper body exercises using bands. steps. hand weights & body weight. Get great results from this high calorie burning class

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Non-aerobic. muscle toning class focused on improving core strength with the use of fit balls.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate. boxing. Taekwondo. Tai Chi and Muay Thai. Strike. punch. kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

HIIT - High Intensity Training that's effective and functional. getting the most out of your workout. helping you to burn more calories and get fitter. faster than ever before!

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats. presses. lifts and curls. Great music. awesome instructors and results you came for – fast!

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement & is ideal for all levels of fitness.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..

A cardiovascular fitness boxing class with boxing combinations – high intensity & fun!

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Our exciting. instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 30 or 45 minutes.

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

This Yoga. Tai Chi. Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories. gets you fit and leaves you feeling euphoric.

Les Mills Sprint Is A 30-minute High-intensity Interval Training (hiit) Workout, Using An Indoor Bike To Achieve Fast Results. It's A Short, Intense Style Of Training Where The Thrill And Motivation Comes From Pushing Your Physical And Mental Limits. ..