Places Gym Sheffield

 

Here at Places Gym Sheffield, we are made to move you. A gym for everyone, whatever your goal is.

Open 7-days a week, we help fit your fitness around your schedule. With something for everyone, our gym benefits from the latest equipment in a fully refurbished, state-of-the-art environment. You can even wind-down post-workout in our sauna. We have free WiFi plus plenty of free parking, located at the popular location; Crystal Peaks.

We have over 50 different classes including virtual! All classes are included in your membership, so why not give it a go? It's a great way to meet new people as well as gaining the motivation of others. Book your class on the Places Locker App.

Places Gym Sheffield Studio Timetable

Places Gym Sheffield Indoor Cycle Timetable

We're multi-site!
Included in your membership you’ll benefit from access to the pool at Aston-cum-Aughton Leisure Centre.

Any questions? Don’t hesitate to contact us.

Join in online today.

Get in touch

Places Gym Sheffield, Crystal Peaks Retail Park, Sheffield, UK, S20 7JJ
View on Google maps
T. 0114 251 3999
E. enquiries@placesgymsheffield.org

Opening times
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Features

Cardio
Changing cubicles
Fitness Studio
Free parking
Free WiFi
Group cycling studio
Ladies only gym
Large free weights area
No contract
Sauna / Steam room
Strength & Conditioning Room
Virtual cycling

Classes in Sheffield

3/7 S
3
4/7 M
4
5/7 T
5
6/7 W
6
7/7 T
7
8/7 F
8
9/7 S
9
10/7 S
10
11/7 M
11
12/7 T
12
13/7 W
13
14/7 T
14
15/7 F
15
16/7 S
16
Time Class Availability
08:15 GRIT (TM)Places available Class ended
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

08:15 RPM (TM) VIRTUALPlaces available Class ended
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:00 GRIT (TM)Places available Class ended
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

09:15 LES MILLS SPRINT (TM)Places available Class ended
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:00 BODYATTACK (TM)Places available Class ended
More infoMore Less infoLess

This high-energy interval training class combines athletic Aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

10:00 Group CyclingPlaces available Class ended
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

11:10 BODYPUMP (TM)Places available Class ended
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

11:30 The Trip (TM) VirtualPlaces available Class ended
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

13:00 Junior Gym SessionPlaces available Class ended
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

Time Class Availability
06:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

06:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

07:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

08:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

09:30 BODYCOMBAT (TM)Places available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

09:45 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:35 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

12:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

16:30 RT24Places available Places available
More infoMore Less infoLess

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out.

17:00 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

17:30 Core ConditioningPlaces available Places available
More infoMore Less infoLess

Muscle toning class focused on improving core strength and endurance, using a variety of equipment.

18:05 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

18:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

19:15 BODYCOMBAT (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

19:15 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

20:05 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

Time Class Availability
06:15 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

06:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

07:15 LES MILLS CORE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Provides a seriously challenging and effective workout. This session will tighten and tone your body, improve functional strength and assist in injury prevention like nothing else.

07:45 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

08:30 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

08:45 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

09:30 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

09:45 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:35 PilatesPlaces available Places available
More infoMore Less infoLess

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness.

10:45 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

12:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:30 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

15:30 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

15:45 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

16:30 LES MILLS CORE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Provides a seriously challenging and effective workout. This session will tighten and tone your body, improve functional strength and assist in injury prevention like nothing else.

17:00 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

17:30 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

18:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:20 BODYATTACK (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This high-energy interval training class combines athletic Aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

19:15 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

20:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

Time Class Availability
06:15 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

06:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

08:15 BODYBALANCE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.

08:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:15 ZUMBA (R)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun, empowering and energising class which combines salsa, Cumbia, Cha, Cha, Cha, Hip Hop and many more in easy to follow routines. Suitable for all levels.

09:30 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:15 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

10:30 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

12:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:45 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

16:30 RT24Places available Places available
More infoMore Less infoLess

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out.

17:30 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

17:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

18:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:20 BODYATTACK (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This high-energy interval training class combines athletic Aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

19:15 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

19:45 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

20:05 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

Time Class Availability
06:15 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

07:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

07:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

08:30 BODYCOMBAT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike Punch Kick And Kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

08:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:30 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

09:45 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

10:35 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

15:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

15:45 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

16:00 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

16:15 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

17:15 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

18:00 BODYCOMBAT (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

18:50 Legs, Bums and TumsPlaces available Places available
More infoMore Less infoLess

A fun and easy to follow class targeting all of those problem areas!

19:30 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

19:45 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

Time Class Availability
06:15 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

06:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

07:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

08:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

08:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

09:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

10:45 ZUMBA (R)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun, empowering and energising class which combines salsa, Cumbia, Cha, Cha, Cha, Hip Hop and many more in easy to follow routines. Suitable for all levels.

11:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

12:30 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

15:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

16:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

17:00 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

17:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

18:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

19:00 BODYBALANCE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.

19:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Time Class Availability
08:15 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

08:15 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

09:00 BODYCOMBAT (TM)Places available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

09:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

10:05 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

11:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

13:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

14:00 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

Time Class Availability
08:15 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

08:15 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:00 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

09:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:00 BODYATTACK (TM)Places available Places available
More infoMore Less infoLess

This high-energy interval training class combines athletic Aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

10:00 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

11:10 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

11:30 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

13:00 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

Time Class Availability
06:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

06:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

07:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

08:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

09:30 BODYCOMBAT (TM)Places available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

09:45 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:35 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

12:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

16:30 RT24Places available Places available
More infoMore Less infoLess

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out.

17:00 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

17:30 Core ConditioningPlaces available Places available
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Muscle toning class focused on improving core strength and endurance, using a variety of equipment.

18:05 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

18:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

19:15 BODYCOMBAT (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

19:15 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

20:05 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

Time Class Availability
06:15 CircuitsPlaces available Places available
More infoMore Less infoLess

An exciting mix of body weight and external weighted total body conditioning exercises – resulting in a full body workout.

06:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

07:15 LES MILLS CORE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Provides a seriously challenging and effective workout. This session will tighten and tone your body, improve functional strength and assist in injury prevention like nothing else.

07:45 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

08:30 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

08:45 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

09:30 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

09:45 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:35 PilatesPlaces available Places available
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Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness.

10:45 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

12:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:30 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

15:30 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

15:45 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

16:30 LES MILLS CORE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Provides a seriously challenging and effective workout. This session will tighten and tone your body, improve functional strength and assist in injury prevention like nothing else.

17:00 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

17:30 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

18:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:20 BODYATTACK (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This high-energy interval training class combines athletic Aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

19:15 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

20:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

Time Class Availability
06:15 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

06:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

08:15 BODYBALANCE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.

08:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:15 ZUMBA (R)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun, empowering and energising class which combines salsa, Cumbia, Cha, Cha, Cha, Hip Hop and many more in easy to follow routines. Suitable for all levels.

09:30 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

10:15 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

10:30 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

12:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

15:45 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

16:30 RT24Places available Places available
More infoMore Less infoLess

We use “high volume, low loading” within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are getting a full body work out.

17:30 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

17:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

18:15 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

18:20 BODYATTACK (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This high-energy interval training class combines athletic Aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals.

19:15 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

19:45 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

20:05 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

Time Class Availability
06:15 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

07:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

07:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

08:30 BODYCOMBAT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike Punch Kick And Kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

08:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:30 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

09:45 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

10:35 BODYBALANCE (TM)Places available Places available
More infoMore Less infoLess

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.

15:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

15:45 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

16:00 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

16:15 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

17:15 LES MILLS SPRINT (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

Les Mills Sprint ™ With your virtual instructor take part in a 30-minute High-intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

18:00 BODYCOMBAT (TM) ExpressPlaces available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

18:50 Legs, Bums and TumsPlaces available Places available
More infoMore Less infoLess

A fun and easy to follow class targeting all of those problem areas!

19:30 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

19:45 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

Time Class Availability
06:15 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

06:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

07:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

08:15 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

08:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

09:30 YogaPlaces available Places available
More infoMore Less infoLess

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class.

09:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

10:45 ZUMBA (R)Places available Places available
More infoMore Less infoLess

Party yourself in to shape! A fun, empowering and energising class which combines salsa, Cumbia, Cha, Cha, Cha, Hip Hop and many more in easy to follow routines. Suitable for all levels.

11:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

12:30 The Trip (TM) VirtualPlaces available Places available
More infoMore Less infoLess

An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories!

15:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

16:00 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

17:00 BODYPUMP (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weights room exercises like squats, presses, lifts and curls.

17:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

18:00 Box FitPlaces available Places available
More infoMore Less infoLess

A cardiovascular fitness boxing class with Boxing combinations – high intensity and fun!

18:15 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

19:00 BODYBALANCE (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.

19:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Time Class Availability
08:15 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

08:15 GRIT (TM)Places available Places available
More infoMore Less infoLess

If you want big results, super fast, then you need High Intensity Interval Training (HIIT) to take your fitness to new levels. Ground-breaking new research proves that HIIT delivers accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 30 minutes. It’s a scientific fact. HIIT works more muscle tissue, keeping the calories burning for hours longer than a traditional workout. PUSH YOURSELF TO THE LIMIT WITH GRIT! This class is not suitable during any stage of pregnancy.

09:00 BODYCOMBAT (TM)Places available Places available
More infoMore Less infoLess

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy.

09:30 Group CyclingPlaces available Places available
More infoMore Less infoLess

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner.

10:05 BODYPUMP (TM)Places available Places available
More infoMore Less infoLess

The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music, awesome instructors and results you came for – fast!

11:30 RPM (TM) VIRTUALPlaces available Places available
More infoMore Less infoLess

This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric.

13:30 LES MILLS SPRINT (TM)Places available Places available
More infoMore Less infoLess

Les Mills Sprint Is a 30-minute High-Intensity Interval Training (H.I.I.T) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

14:00 Junior Gym SessionPlaces available Places available
More infoMore Less infoLess

JUNIOR GYM INDUCTION REQUIRED BEFORE BOOKING INTO THIS SESSION. A 55 minute gym based activity for 11-15 year olds. A full body workout to help increase fitness, boost confidence and feel great! Booking essential.

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