What are the benefits of swimming?



7-day workout programme



Places Gym Preston member completes summer challenge



Abs – they’re not just made in the gym



Virtual cycling – the future of spinning



Shape Up for Summer – Lesley’s journey



Take a hint from Chesterfield Academy



A fresh look for Places Gym Telford



Refurbishment at Places Gym Chesterfield in final stages



Places Gym Sheffield undergoing summer transformation