We know it's tricky staying active while our centres are closed so we're working hard with all our great partners to bring you fantastic activities and offers to help you keep moving at home.
Here's a summary of what's currently available - it's changing all the time, so keep an eye on this page, our emails and social media pages for any updates.
Places Locker workout of the week
Each week our fitness team are adding 5 new Workouts of the Week into the Places Locker app, all of which can be done from home so that you’ll have loads to keep you active. There’s a great variety of workouts, including
core, strength, cardio & stretch. You will also find a 'Keep Moving' workout designed specifically for older adults.
Places Locker also has an inbuilt GPS function so if you are able to get out and about you can record and track your walking, running and cycling activities too.
Les Mills workouts
Les Mills has generously allowed us to give you temporary access to 100+ free workouts via our app. So, if you’re not able to get to your regular class, don’t despair!
There’s all the favourites like
SH'BAM,
BODYCOMBAT,
BODYBALANCE and
BODYPUMP as well as the
BORN TO MOVE workouts for children 4 to 16 years, and the post-partum series to help new mothers get back to exercise safely.
You can access the Les Mills collection as well as our own
Workouts of the Week, directly from our FREE Places Locker app – simply download it from the
App store or
Google Play if you don’t have it already. If you’re a member, don’t forget to use the same email address to link it to your account and capture your Moves.
SUF cycling
If you've got a bike/turbo trainer at home, why not make the most of 30 days of free access to SUF cycling?! Find out more
here.
RT24 Relentless Training
RT24 are offering free live streamed workouts every Monday, Wednesday and Friday at 12.00 noon on Facebook. Find out more about RT24 on their
website and join their live streams
here.
Stronger Wellness
Master classes on how to use equipment such as Ybells, Stroop resistance bands and sandbells, with the option to purchase them at a discounted price. Click
here to access the workout library and see the range of products.
Bryan Steel
Ex-Olympic cyclist Bryan Steel has a wealth of experience in the cycling field and has kindly given us access to a free 50-day indoor training plan for those of you wanting to get more into cycling. You can download the plan
here and don’t forget to check out his
website for more cycling hints and tips.
Keep safe, keep moving #imovedathome