Profile

My passion for this industry started five years ago when exercise quickly became a huge part of my life. So much so that I have competed in multiple bikini stage competitions which requires self-motivation along with following the right exercise routines and eating the right foods. And it’s this passion and knowledge I love to pass on!

Whatever your fitness goal may be, whether it’s toning up, losing weight or looking your best for that upcoming beach holiday; it’s these results I can help you achieve.

As a passionate Personal Trainer I enjoy nothing more than to share my knowledge and experience with those keen to improve their own health and fitness.

If you’d like me to guide you to your own goals don’t hesitate to get in touch for the right advice and direction.
Advice for beginners

Always ask for help, its easier to get something right to begin with than change it half way through.

Favourite exercise and why?

Deadlift, because there something satisfying about moving bigger weights.

Favourite class and why?

I love teaching spin because the music and atmosphere is motivating

Key Specialities

Endurance
Fat Loss
Strength Training
Amy Phillips is a specialist in... Group Cycling

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists

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