Profile

Every aspect of health and fitness fascinates me, and my desire to learn and share my knowledge grows every day. I believe physical activity is fundamental to living a healthy and happy life. My love for fitness eventually made me change my career path. My plan to pursue Nursing changed into studying Sports and Fitness instead and I could not be happier.

My goal is to help people adapt to an improved and sustainable lifestyle, which goes beyond the aesthetic benefit of training. I take great pride in delivering fun, technically perfect sessions filled with joy and self-belief. I take my clients' goals personally, and I am eager to give 110% to help them reach their goals. Moreover, I love meeting new people and learning about them.

I specialised in Strength training and building lean muscle mass is my biggest strength. Contact me, and we shall open the door to a happier life

Key Specialities

Strength Training
Barsha Shrestha is a specialist in... Circuits

An exciting mix of body weight & external weighted total body conditioning exercises resulting in a full body workout

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