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I offer 1-2-1 and group sessions. I can adapt every session to the client needs and ability.

I am motivated, enthusiastic and want to make achieving you’re goal or goals enjoyable and effective as possible.
I believe with determination and the correct guidance everyone can enjoy being fit and healthier.

“It Takes Zero Talent To Get Stronger And To Get In Shape”

Get your free consultation today!
Advice for beginners

Consistency and hard work is key!

Favourite class


Favourite exercise

Resistance training 💪🏼

Key Specialities

Body Building
Fat Loss
Strength Training
Ben Needham is a specialist in... Circuits

An exciting mix of body weight & external weighted total body conditioning exercises resulting in a full body workout

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