I’m a fitness fanatic, with a huge passion for helping people on their fitness journey and work towards the body they desire. Whether that means building muscle, wanting to tone up, or to just lose weight.
Support for beginners
It's important with fitness training to never compare yourself to others and to be consistent. Trust the process! I have a love/hate relationship with squats - as painful as they can be, I always feel great afterwards. If I can keep going, so can you!
I started my fitness journey around 17 years ago and have a great deal of knowledge when it comes to exercise and nutrition.
My specialisms include: