My extensive education helps me fully understand the science behind what it takes to achieve a healthy body and mind.

My methods to creating results have been tried and tested by over 10 years experience in the industry. Every client is unique and I adapt programs based on a client's individual goals and lifestyle requirements. I am passionate about the fitness industry which aids in keeping clients motivated.

Since becoming a busy parent my personal approach to training and dieting has changed significantly. Training 6 days a week just isn't an option anymore but does that restrict my progress? Not at all.

I love being a parent and wouldn't change it for the world, but training has always been a big part of my life and always will be. This means no matter your time restrictions, I can work with you to make you become a better version of yourself.

Get in touch today for more information!

Key Specialities

Fat Loss
Strength Training
Daniel Barkes is a specialist in... Kettlebells

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

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