My extensive education helps me fully understand the science behind what it takes to achieve a healthy body and mind.

My methods to creating results have been tried and tested by over 10 years experience in the industry.
Every client is unique and I adapt each session based on clients individual goals. By tailoring my plans to client specifications, I ensure every session and plan can fit around lifestyle requirements.

I am passionate about the fitness industry which helps continually motivate all clients through their entire journey. No ones journey is linear and everyone has to start somewhere.

Get in touch for a free consultation by completing the below form or calling me on 07740488294.

Key Specialities

Fat Loss
Strength Training
Daniel Barkes is a specialist in... Kettlebells

Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.

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