Assistant Manager & Personal Trainer

I have always had a love for fitness, with my interest for the gym and specifically strength and conditioning training growing as I left school. This is what led me to become a personal trainer who ensures that I work with my clients to reach their unique goals.

As your trainer, I am here to motivate you in your training to benefit both your mental and physical well-being. Training with me, you will you feel stronger, fitter, healthier and happier. Whether your goals are performance based, fat loss, muscle growth, or something in between, it is possible to achieve them through hard work and commitment from the both of us.
Favourite Exercise

My favourite exercise is the barbell bench press. I love training upper body and this is one of my strongest movements as well as being where I've made the most progress.

Favourite Class

My favourite class would have to be circuits as I love the variety and everybody doing their best to get involved. However, I'm also quite partial to the occasional spin class!

Speciality

My speciality lies in strength and conditioning and performance-based training as this is what I love to do myself. Your body is capable of so much, it's amazing to see what it can do.

Advice for Beginners

No one cares what you are doing as much as you think they do; everybody is too focused on themselves. You can get in, do your thing, and leave, don't stress!

Key Specialities

circuits
Fat Loss
muscle growth
Strength Training
Ella Mitchell is a specialist in... Circuits

An exciting mix of body weight & external weighted total body conditioning exercises resulting in a full body workout

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