My passion is seeing people develop and achieve their health and fitness goals by providing versatile programs and massive amounts of support!

My specialities are in weight management, high impact interval training and nutritional advice but I also offer tailor made packages to aid you in working towards goals such as marathons and competitions. My versatile approach can support you in any fitness aim.

Let me help you to develop on your fitness journey with my knowledge, motivation and challenge!
Advice for beginners

Never underestimate what you are capable of. Everyone started somewhere and the results you want are in your hands. If at first you don't enjoy it, try a new approach. There is an exercise, a class or a training style for everyone,. Take the time to find yours!

Favourite exercise and why?

TRX/suspension training...because it is so versatile and suitable for everyone from beginner to seasoned athlete

Favourite class and why?

Circuits - because it never gets boring, every class provides a different challenge, different exercises, and anyone can achieve their goals.

Key Specialities

Fat Loss
Strength Training
Gavin Holmes is a specialist in... Group Cycling

Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists

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