Using the knowledge, I have gained from my Level 3 personal training course & different Martial arts over the years, I have an excellent understanding of what it takes to build a healthier, stronger you..

I will help you achieve your goals by using skills I have gained over the years strength & conditioning, body building, boxing and many more. I pride myself on the mental health and wellbeing of all my clients can help achieve this through my multiple meditation methods.

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Jacob Hanson is a specialist in... Circuits

An exciting mix of body weight & external weighted total body conditioning exercises resulting in a full body workout

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