Profile

Whether you have fitness, weight loss, performance or aesthetic goals - all training sessions will be tailored to meet your needs.

To aid in your training I will also be able to offer nutrition advice to help you become more efficient whatever your goal might be.

Complete your details below to send me a message. Together we will devise a personalised plan to suit you.
Advice for beginners

When you feel like quitting remember why you started, if you're sore today you'll be strong tomorrow.

Favourite exercise and why?

Dumbbell clean and press, hits multiple areas of the body and can be used to improve cardio

Favourite class and why?

Circuits, hits all areas of the body for strength as well as improving cardio.

Key Specialities

Fat Loss
Nutrition
Strength Training
James McLeash is a specialist in... BoxFit

A cardiovascular fitness boxing class with non contact boxing combinations – high intensity & fun!

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