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Do you ever feel overwhelmed when you come to the gym?

Or do you feel that a lack of structure and consistency is impacting your progress? Trust me, I have been there and I completely understand how frustrating it can be.

As your coach, I will guide you to consistently show up for yourself so you can finally become the person you've always dreamed of being.

I will make you feel safe, supported and empowered. I'll also equip you with the knowledge around exercise, nutrition and recovery to allow you to keep on top of your health and fitness for the rest of your life.

I believe time spent exercising should also be time spent having a bloody good laugh. Fitness doesn't have to be serious!

Do you want to move better, feel better and ultimately get more out of your time on this planet?

Let's have a chat!

Key Specialities

Fat Loss
Muscle Building
Nutrition Coaching
Senior Fitness Specialist
Strength Training
Kerry Smith is a specialist in... HIIT

HIIT - High Intensity Interval Training that's effective and functional! Get the most out of your workout, burn more calories and get fitter and faster than ever before!

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