Profile

I am a personal trainer full of enthusiasm and love training people and sharing my passions with anyone who is looking to get fit and improve there quality of life. My training sessions are unique and adapted to the specific needs and goals of each of my clients to guarantee maximum results.

I strive to help people to be the best versions of themselves, both physically and mentally and for them to create and maintain life-long healthy habits for a happier and healthier life!


Advice for beginners

Make sure that when you start you do everything in moderation! Change takes time, so embrace and accept that! Healthy habits take time to develop but lead to lifelong improvements.

Favourite exercise and why?

My favourite exercise is the burpee because they help improve all elements of fitness and whilst people think they are difficult, they give you such a sense of satisfaction when you've achieved them!

Favourite class and why?

My favourite class is a HIIT Class because I enjoy the diversity of the exercises and it’s easily adapted to all abilities and needs. HIIT classes are great for fat-burning, improving cardiovascular fitness and strength and speed up your metabolism.

Key Specialities

Fat Loss
Nutrition
Rehabilitation
Megan Ditchfield is a specialist in... HIIT

HIIT - High Intensity Interval Training that's effective and functional! Get the most out of your workout, burn more calories and get fitter and faster than ever before!

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